Lateral epicondylitis (Tennis elbow)

Tennis elbow or what is lateral epicondylitis?

Lateral epicondylitis, also known as "tennis elbow," is the most common overuse injury in the elbow joint. It represents tendinopathy (tendon damage) of the extensor (extensor) muscles located on the forearm. Usually the initial capture sites of these muscles suffer.

Tennis elbow (lateral epicondylitis)

Causes of developing tennis elbow (lateral epicondylitis)

Chronic strains on the tendons attached to the humerus are a common cause of this problem. It occurs frequently with repetitive upper extremity activities - computer work, repetitive strength activities, repetitive pronation and supination, etc. People with repetitive upper limb movements in a work setting have an increased risk of developing lateral epicondylitis.

Lateral epicondylitis (Tennis elbow) 1

Symptoms of tennis elbow

Among the symptoms that accompany tennis elbow syndrome, the most pronounced is the pain that can be provoked when pressure is applied to the trapping sites of the extensor muscles (extensor muscles). A decrease in the flexibility and strength of the extensors in the wrist is very often noted. Pain may be mild, several hours after activity, may occur immediately after activity, during the provoking movement, intensifying with continued movement, or may be a constant pain limiting all activity.

Lateral epicondylitis (Tennis elbow) 2

Treatment of tennis elbow

When the acute period passes, physiotherapy plays a key role in combating pain and reduced functionality. A comprehensive individual programme is designed for both appointments and home visits.

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