Kinesis exercises

Active methodology including the kinesis device to achieve optimal functional results

How does it work?

Kinesis is the perfect functional device. Through its endless ability to exercise, we can optimally improve strength, mobility, coordination and balance. Kinesis examines the progression of functional motion. Unlimited opportunities for functional training become tangible benefits in terms of specific daily driving skills.

What are the main benefits?

Kinesis allows the application of 3 -dimensional movements, resembling everyday activities, in a natural and convenient way, thanks to the patented FullGravity technology. With over 200 exercises without the need to change the equipment, standard movements can be combined into more complex and challenging, to improve the quality of everyday life or sport-specific tasks. The device has 20 degrees of difficulty, making the workout easy to dose. Thus, kinesis is suitable for all age groups.

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Feel the effect of a real functional workout
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Reviews

5.0
out of 314 reviews
Write a review
Iv Ned (.
Iv Ned (.
1699046416
My #1 place to go for physiotherapy in Sofia! My therapist Kostas is an amazing professional and very friendly person! I really respect the personal approach for each individual client. Thank you for all your past and future help :)
Yavuz S.
Yavuz S.
1697833221
Okto physiotherapy is top-notch. The staff is professional, and my therapist, Kostas, really helped with my mobility and pain. Highly recommended!
Elena M.
Elena M.
1697795706
Exellent unforgetable. I will refer you the Most I can Costas made me feel great
Konstantin D.
Konstantin D.
1696508949
Best sports massage ever, highly recommended. The service is really great, you get treated very well, even as foreigner.You should book a massage with Mitko, he is the best!
Edouard V.
Edouard V.
1694794478
I had a horrible lower back pain for months. After several sessions with Mitko the pain is gone and I feel like a brand new person!! Thank you guys :)
Selin S.
Selin S.
1694026235
All I can say is exceptional care and expertise! Dr. Panos and his physiotherapy team here truly goes above and beyond. I highly recommend OKTO to anyone in need
Patrick C.
Patrick C.
1693596122
Très bon cabinet de kinésithérapie, très professionnel avec du matériel de pointe. Je recommande.
Andrew P.
Andrew P.
1692963419
Fantastic Physio! Very comprehensive and competent practitioners with a very pleasant attitude. The office is lovely and welcoming. Highly recommend! Thanks again.
ציפי ל.
ציפי ל.
1691689735
מכון פיזיוטרפיה נעים וחדשני, צוות מעולה אדיב ומקצועי. גם שיקום, מסאז'ים פיזיוטרפיה.Pleasant and innovative physiotherapy institute, excellent, courteous and professional staff
Rositsa V.
Rositsa V.
1691167042
The best place for physiotherapy in Sofia! Dimitar and Kostas are amazing professionals! Thank you for all your help!
nikol M.
nikol M.
1686032725
Okto is the best physio practice I’ve been to. They make you feel amazing from walking into the centre to leaving and in between sessions, with follow up messages and check ups. I live in London, originally from Sofia and I was impressed by the professionalism and attention to detail. I have to say... that Dimityr has managed to make a difference to my shoulder, back and neck pains over 3 sessions! It’s incredible. Thank you so much. I’ll always be back to see you when in Bulgaria.read more
Veselin M.
Veselin M.
1682677025
I would definitely recommend you to come to this physiological place! Especially ask for Mitko! I had an back issue which I needed to deal with, and Mitko read my MMR and knew what exactly needed it to be done! 10 visits and my problem went away! Don’t hesitate!
Nikita N.
Nikita N.
1681722487
The best physiotherapy in Sofia! Special thanks to Kostas for helping me recover from 2 different injuries.The equipment they use is waaay better than anything you see at other physiotherapists.I cannot recommend them enough.
Pure C.
Pure C.
1680607641
Very glad with the service ! Highly recommend . I am thankful to the best physiotherapist Bitakos.
Viksan
Viksan
1678528966
Great service! Thanks to Okto my leg fully recovered!
Petia M.
Petia M.
1678488804
I love the time when visiting Okto. From the very beginning when started visiting the clinic, I’ve I also started feeling the relief and pain going away.The team is very friendly, equipment is the best, the clinic is great and everything is very clean.Dr. Panos is a great professional who knows... hat he’s doing and is making every patient feel special and well respected. Thank you!read more
GogzaBG
GogzaBG
1675109061
Great service with highly knowledgeable therapists! Highly recommend this clinic to anyone suffering from muscle pain . Many thanks to my therapist Dimitur Kuchev !
Gognik T.
Gognik T.
1675108920
I had an amazing experience with Okto.My therapist Dimitur Kuchev is very knowledgeable, supportive and friendly. My shoulder feels much better after the sessions. Highly recommend OKTO and many thanks again for the wonderful time .
Rayna M.
Rayna M.
1673974787
I’m very pleased with the service I received at Okto. Young professionals with human touch and care. I can truly recommend!
Ceaser G.
Ceaser G.
1671552484
I'm very happy that I went with my gut to come to Okto! The people who work there are true professionals, who are very easy to talk to, and who know what they are doing. They explain things very clearly and are constantly letting you know what they are doing and why they are doing it.The space... itself is clean, and very modern looking. The tools that they used were at the top of what I've seen in Bulgaria, both in hospitals and in private practices.Overall, the experience I've had was amazing!read more
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