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Muscle relaxation and stretching

Okto / Procedures  / Muscle relaxation and stretching
18 Jan

Muscle relaxation and stretching

Muscle relaxation and stretching are used in increased muscle tone and muscle shortened. Under such conditions the muscle is painful, limited range of motion, loss of muscle strength.
Normalization of muscle tone improves elasticity, strength, coordination, painless movement, optimize the neuromuscular regulation, eliminates muscle dysfunction.
The application of different methods regain optimum elasticity and strength of the affected muscle.
The techniques used are: post isometric relaxation, reciprocal inhibition, post-facilitation stretch.

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